May 6-8, 5:00 PM EST Daily | Live Virtual Event

The 3-Day

POWER RESET

CHALLENGE

Double Your Energy. Beat Burnout. Crush your goals with ease.

Double Your Energy. Beat Burnout. Crush your goals with ease.

Remember that drive, that clarity, that seemingly

unlimited reserve of energy you once had?

The one that fueled your rise to where you are today?

Then something shifted. The constant decisions. The mounting responsibilities. The feeling that your energy tank gets closer to empty with each passing day—even as the demands continue to grow.

You’ve been showing up.

You’re still producing.

But deep down, you know something’s off.

The pressure hasn’t stopped—but your focus? It flickers.

Your energy? Inconsistent.

Your clarity? Fuzzy, even when you know what needs to be done.

This isn’t burnout in the traditional sense.

This is high-functioning exhaustion.

You’re still performing—but it’s costing you more than it used to.

I'm Dr. Judy Wright, and I understand this reality all too well.

There was a season when I was doing everything right—on paper. I was showing up, delivering, meeting expectations, always "on." But behind the scenes, I was working 70 to 80 hour weeks. I barely slept, barely saw my family—and I definitely wasn’t making time for my own health. I was too busy taking care of everyone else.

I was stressed, disconnected, depleted… and I just kept pushing through. Hoping someone would notice. Hoping it would ease up. But it didn't—until I couldn't push anymore.

The mental fog, the physical fatigue, the diminishing returns despite increasing effort—it all caught up with me. During a medical leave, I finally sat still long enough to ask: How did I get here?

I started to realize

It wasn't about motivation. It wasn't a discipline problem

It Was a System Under Siege.

As someone who's carried the weight of leadership in high-stakes spaces,

I know what it's like to keep pushing—until your body and mind say no more.

That breaking point didn't just stop me—it forced me to re-evaluate everything I thought I knew about performance, leadership, and well-being.

And that reckoning?

It became the catalyst for everything I teach now💓 :)

And that reckoning?

It became the catalyst for everything I teach now💓 :)

The 3-Day Power Reset

is not a motivational push, not a wellness checklist.

It’s about reclaiming the clarity, stamina, and consistency you need to lead, grow, and thrive—without burning yourself out to get there.

It’s not about doing more. It’s about building energy systems that match your ambition.

When you join the 3-Day Power Reset, you can expect to walk away with:

  • Clarity around what’s draining you—and how to take back control of your energy

  • A sustainable rhythm that lets you be consistent without running yourself down

  • The strategy to lead yourself—and others—with strength, focus, and presence

This isn’t about managing your time better. It’s about learning how to manage your energy differently—so your time actually works.

As a physician and entrepreneur, I've seen this scenario play out with the high-achievers I serve:

  • Chronic stress leads to cognitive slowdown

  • High-functioning exhaustion masks itself as "just tired"

  • And most traditional performance advice ignores the physiological cost

Here's what my medical expertise and experience revealed

The most valuable player in your professional arsenal isn't your strategy, your network, your experience. And despite what many say, it’s not even your time

It's Your Energy.

When your energy powers down, everything else follows—no matter how much time you have, how brilliant your plan, or how strong your commitment.

But when your energy is high—when it’s managed with intention and precision—your clarity sharpens, your focus returns, and your capacity expands.

The Science Speaks for Itself👇

This isn’t theory. These are proven outcomes from high-achieving professionals and leaders who took energy seriously:

  • 28% improvement in decision-making was reported by professionals who managed their energy, not just their time

  • 41% stronger relationships at work and home after addressing fatigue and cognitive overload

  • 30% boost in leadership presence after addressing energy at the biological level

  • Up to 19% increase in productivity while actually working fewer hours

This is about more than feeling better.

It’s about performing better—without burning out to get there.

"Wow! Dr. Judy's presentation was eye-opening for me. I'm an attorney and a mother. As women, we often keep moving and putting our needs and health last. That's the fast track to burnout, but we don't think like that. Dr. Wright set us straight and showed us the importance of taking the reins of both our overall health and success. Hearing it from a physician hits home."

- Adaobi Ezeadum, Esq

Is This You?

  • You wake up tired before your day even starts.

  • You're pushing harder than ever, but good results feel harder to come by

  • Your mental clarity fluctuates unpredictably throughout the day.

  • You've got a big vision—but you're wondering if you have the stamina to bring it forward.

  • You've tried standard productivity and wellness advice, but found it doesn't address the unique demands you face.

You don't need to scale back your ambitions.

You just need a better way to fuel them.

I'm Dr. Judy Wright, and I'm here to introduce you to that better way.

A physician, wellness and performance strategist, speaker, author, wife, and mom—I help high-achieving professionals and visionary leaders reset their energy, reclaim their clarity, and rise to their next level without burning out in the process.

I bring a science-based, real-world, experience-informed approach to sustainable performance—rooted in years of clinical training, executive leadership, and firsthand experience navigating the real cost of high-functioning exhaustion.

My mission is clear: To help you move and lead from a position of power—not one of constant pressure.

When you join 3-Day Power Reset, you won’t just get theory and inspiration—you’ll get implementation.

You’ll finally uncover what’s really draining your energy and focus (and it’s probably not what you think).

You’ll learn how to reset your system, not just your schedule.

And you’ll walk away with a framework that helps you lead, grow, and make decisions with energy that matches your ambition.

Here’s a Sneak Peek Inside the

POWER RESET CHALLENGE

Each day is designed to give you tools you can use immediately—to reclaim your energy, sharpen your focus,

and move with clarity.

DAY 1

Energy Reset

You'll Learn to

  • Map your hidden depletion triggers and energy leaks

  • Use protocols that work with your body, not against it

  • Build a better plan to recharge fast—without sacrificing performance

The benefit: Walk away more aware of what’s depleting your energy, with a clear understanding of how to stop it from undermining your future performance.

DAY 2

Power Clarity

You’ll learn to

  • Shift from action overload to aligned decision-making

  • Filter through competing priorities to reduce decision fatigue

  • Replace outdated prioritization models with a system that actually works for your real life - not the idealized on

The benefit: Walk away with sharper mental clarity and a strategic framework to make better, faster decisions—without draining your energy to get there.

DAY 3

Sustainable Performance

You’ll learn to

  • Scale your stress response to match your environment—so you don’t overreact or under-prepare

  • Establish rituals that reinforce energy recovery as a regular habit

  • Build your personal Power Reset Plan that supports your pace, your goals, and your peace

The benefit: You’ll leave with a custom strategy to help you sustain your energy, your clarity, and your leadership presence—long after the challenge ends.

This isn't about temporary fixes or generic advice

Each day builds on the previous one to create a comprehensive system designed specifically for high-achieving professionals who refuse to compromise on their ambitions—but who recognize that sustainable energy is the foundation of everything they want to accomplish and the key to sustainable success.

"Dr Judy's message showed me that I wasn't doing enough to check in and make sure my needs are being met. She changed my perspective on how to look after myself and my health. I cannot speak enough on how amazing she is. I need her to go on every platform to speak, to challenge, and to change lives everywhere."

- Ugo Chijiutomi,

Psychodynamic Psychotherapist

What You'll Get When You Join

Your Power Pass includes everything you need to transform your energy and performance in just 3 days:

  • Daily Live Sessions — Interactive training where you'll learn and implement the frameworks in real-time (5:00 PM EST, May 6-8, 2025)

  • Daily Digital Worksheets — Focused action guides designed for busy professionals that capture key insights and implementation steps without overwhelming you

  • Private Challenge Community — Connect with fellow high-achievers who understand your unique challenges and are committed to the same transformation

  • Replay Access — is available, in case you missed a session or simply want to revisit a key concept or moment.

PLUS These Powerful Bonuses:

Bonus #1: Activate Your Morning

Start strong, every day: Learn the exact morning protocol high-achievers use to boost clarity, prime focus, and protect their energy—before the day starts making demands.

Bonus #2: Lead with Better Decisions

Making better, more impactful choices—without the overwhelm: You’ll learn how to reduce cognitive load, eliminate decision fatigue, and protect your clarity under pressure—so you can lead with confidence, not confusion.

Bonus #2: Protect Your Weekend

Build a work-free weekend plan that actually sticks: Discover how to end your weeks with intention, set strong boundaries, and create the recharge space you need—without sacrificing momentum or letting work creep into your personal time.

One Goal In Mind☝️

All of these tools are designed with one goal in mind: to give you the energy and clarity you need to perform at your highest level without the burnout that typically comes with it. They're practical, efficient, and designed specifically for professionals who don't have time to wade through theory—you need solutions that work now.

"Dr. Judy's personal story brought the message home for me. I realized that when we take care of our nervous systems and our own well-being, we transform the way we live and operate. Dr. Judy's message was such a unique way of reminding us to prioritize our well-being to be both healthy and successful. Incredible."

- Anne Bailey-Bruneel,

RP, SEP, RCAT, Psychotherapist

Frequently Asked Questions

What exactly is the 3-Day Power Reset?

This is a live, virtual experience designed to help high-achieving professionals reset their energy, sharpen their focus, and prevent burnout—without sacrificing their goals. Each day builds a new layer of your reset system.

What if I can’t attend live?

Replays will be available for a limited time, so you can catch up or rewatch anytime during the access window.

How long are the sessions?

Each live session runs about 90 minutes, including teaching, guided application, and time for Q&A or coaching.

Is this just for entrepreneurs or business owners?

Not at all. This challenge is for high-achieving professionals and leaders across industries—anyone managing big goals, big responsibilities, and high expectations.

Will I be able to apply what I learn right away?

Yes. This is a challenge built on practical, real-world strategies. Every session gives you tools you can apply immediately—even in the middle of a busy week.

What if I’ve already tried productivity hacks and burnout fixes before?

Then this is exactly for you. This challenge doesn’t add more noise. It gives you a reset rooted in energy alignment and performance systems that actually last.

Can I get a refund?

Yes—if you decide this isn’t the right fit for you, you can request a full refund anytime before the Zoom access link or any part of the core challenge content is delivered (including worksheets). You’ll still be able to keep the pre-challenge bonuses as a thank-you for taking the step to invest in yourself.

Once the Zoom link or any portion of the core challenge content is released, all sales are final.

Your Next Level Deserves the Energy to Match It

Let's be clear about something:

This isn't about scaling back your ambitions or lowering your standards. It's about fueling those ambitions properly so you can sustain them for the long run.

The truth is, your next level of performance isn't going to come from pushing harder with depleted energy. It's going to come from optimizing how you generate and manage that energy in the first place.

You already have the vision. You already have the drive.

What you need now is the system that ensures your body and mind can keep up with your ambitions—without the crash and burn that so often follows.

The 3-Day Power Reset Challenge gives you exactly that: a science-backed approach to energy management specifically designed for high-performers who refuse to compromise on their goals.

The challenge starts May 6th. Your transformation begins the moment you decide to join us.

P.S. Remember, this isn't just another productivity hack or wellness trend. This is about fundamentally changing your relationship with energy—the most critical and limited resource you have as a leader and high-achiever. Don't wait until burnout forces you to make this change. Be proactive. Your future self will thank you.